Category Archives: Stress Management

Life’s A B**ch!

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While showering the other day, I was contemplating the old phrase “Life’s a bitch, and then you die.” It popped into my head seemingly out of nowhere, as I hadn’t heard it in decades. I remember my friends and I saying it in the early 80s, while giggling (probably because we weren’t supposed to be cussing yet). While it was fun to say on the outside, on the inside I wondered “Really?! Is it true? Is that what I have to look forward to?!”… Continue reading

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Toxic People SUCK

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Toxic People SUCK…  the life out of you. There is no doubt that the people you surround yourself can have an effect on you good or bad.  We all have the direct ability to change the course of someone else’s … Continue reading

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Look How Far You’ve Come

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I don’t know about you, but I’ve come a long way in the last eight years. The reason I know this, is because I have taken the time to stop and take inventory. If it has been a while since … Continue reading

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