Body Health
Look How Far You’ve Come
I don’t know about you, but I’ve come a long way in the last eight years. The reason I know this, is because I have taken the time to stop and take inventory. If it has been a while since Read more…
T.H.E. Blog
Body Health
Resolutions? No. Goals? Maybe. Commitments? YES!
Because it’s the beginning of a new year, many people have recently asked me what my resolutions are. When I tell them I don’t have any, they look at me like I’m an underachiever. And when I don’t share what Read more…
Emotional Healing
Step Inside You
To love others, you must first love yourself. To know others, you must first know yourself. To understand others, you must first understand yourself. To be able to be patient with others, you must first learn to be patient with Read more…
Emotional Healing
To Blog or Not to Blog… that is the question.
Plain and simple, the main thing that stopped me was fear. Fear of not being perfect, fear of being judged, fear of not being inspiring enough. Fear of wasting mine and others time.
Happiness
Where is the Love?
I remember moments in my life where I felt I had lost my love. It turns out I was looking for it in all the wrong places.