Category Archives: Body Health

Look How Far You’ve Come

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I don’t know about you, but I’ve come a long way in the last eight years. The reason I know this, is because I have taken the time to stop and take inventory. If it has been a while since … Continue reading

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Resolutions? No. Goals? Maybe. Commitments? YES!

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Because it’s the beginning of a new year, many people have recently asked me what my resolutions are.  When I tell them I don’t have any, they look at me like I’m an underachiever.   And when I don’t share what … Continue reading

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