Body Health

I don’t know about you, but I’ve come a long way in the last eight years. The reason I know this, is because I have taken the time to stop and take inventory. If it has been a while since you’ve done that, I would urge you to do it Read more…

By Jody Pogo, 2 years9 months ago

Resolutions? No. Goals? Maybe. Commitments? YES!

Because it’s the beginning of a new year, many people have recently asked me what my resolutions are. When I tell them I don’t have any, they look at me like I’m an underachiever. And when I don’t share what my goals are, they assume I haven’t set any. Until Read more…

By Jody Pogo, 4 years9 months ago

Body Health

Body Health

Look How Far You’ve Come

Body Health

Resolutions? No. Goals? Maybe. Commitments? YES!