How often do you feel like you are talking to a wall when you are addressing someone? Is is because they are not listening? Or, is it because you (or they) are not clear in your communication? There certainly are people who simply do not listen or are not open to listening. Often Read more…
“I’ve literally tried everything!” Oh, really? Everything? Literally? I call BS. While this may sound snarky, it is what pops into my head whenever I hear someone say this phrase. No… I don’t say it out loud nor do I say it to that person. That would be rude and Read more…
Fear: It’s what’s for dinner. And lunch…and sometimes even breakfast. Fear can consume you, while you continue to consume it. I know, I know… I said the “F” word. Again. (Not the first time and certainly will not be the last.) Like it or not, Fear is a part of Read more…
I’ve had a heckuva time staying on track with my own self-imposed rules on how I should live, feel better, be better, keep striving for more…I see what needs to be done. Set some new rules, get overwhelmed, paralyzed, and wonder what I was trying to accomplish in the first place. My little inner rebel emerges and I literally fight against myself…
“Who am I to life coach anyone? I don’t have my life together yet.” “How am I to sustain a business when I am in so much pain and feel like crap?” “Where is the stamina other people seem to find to be successful?” “Why can’t I figure this out?” “Why can’t I just effing feel good?”
Those were some of the questions that plagued my mind.
Good God, I must have tried every free self-help product or service that came my way. I also put bills on hold, ran up credit card debt, and ate oatmeal for weeks so I could invest thousands of dollars in the “best” programs, products, people, and coaching for myself so I could…