Hey Fear, Piss Off!

Fear: It’s what’s for dinner. And lunch…and sometimes even breakfast. Fear can consume you, while you continue to consume it. I know, I know… I said the “F” word. Again. (Not the first time and certainly will not be the last.) Like it or not, Fear is a part of Read more…

Tossing Fear and Clutter to the Wayside: Feels Good

I’ve had a heckuva time staying on track with my own self-imposed rules on how I should live, feel better, be better, keep striving for more…I see what needs to be done. Set some new rules, get overwhelmed, paralyzed, and wonder what I was trying to accomplish in the first place. My little inner rebel emerges and I literally fight against myself…

2020 Update: Forward Ho!

“Who am I to life coach anyone? I don’t have my life together yet.” “How am I to sustain a business when I am in so much pain and feel like crap?” “Where is the stamina other people seem to find to be successful?” “Why can’t I figure this out?” “Why can’t I just effing feel good?”

Those were some of the questions that plagued my mind.

Good God, I must have tried every free self-help product or service that came my way. I also put bills on hold, ran up credit card debt, and ate oatmeal for weeks so I could invest thousands of dollars in the “best” programs, products, people, and coaching for myself so I could…

Life’s A B**ch!

While showering the other day, I was contemplating the old phrase “Life’s a bitch, and then you die.” It popped into my head seemingly out of nowhere, as I hadn’t heard it in decades. I remember my friends and I saying it in the early 80s, while giggling (probably because we weren’t supposed to be cussing yet). While it was fun to say on the outside, on the inside I wondered “Really?! Is it true? Is that what I have to look forward to?!”…