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health

Be Real

I’m Goofy and I Know It

Being in a car accident and attending two celebrations of life this summer really dampened my spirit… or did it?

By Jody Pogo, 7 months7 months ago
Body Health

Look How Far You’ve Come

I don’t know about you, but I’ve come a long way in the last eight years. The reason I know this, is because I have taken the time to stop and take inventory. If it has been a while since you’ve done that, I would urge you to do it Read more…

By Jody Pogo, 3 years2 years ago
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Jody Pogo, 2020